Welcome to the SUPREME PHYSICAL CHALLENGE Information site hosted by Max Muscle Sports Nutrition and Acceleration!!!!
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March 5th 2011 -- starts at 9:00AM
WHERE: Acceleration of the Quad Cities
Bettendorf Life Fitness Center
****enter before Feb 15 for a free event t-shirt
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OBJECTIVE
The objective of this challenge is to help support the physical fitness of the POLICE and FIRE personnel in our community. Both of these groups can find themselves in situations where being fit and in shape may save lives.
Therefore, in hopes of encouraging maximum participation from each department, we have structured the rules of the contest, not only award best achievement, but also to award extra team points to the departments that have the greatest participation.
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TO SIGN UP:
please sign up early so we can get a feel for the size of this event
Name
Email address (will not be distributed)











Location (Ie: Rock Island Fire Department)
***t-shirt size (MUST TURN IN BY FEB 15)
Please email information to: scott.maxmuscle@mchsi.com
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EVENTS




40 Yard Dash - overall speed




Bench Press - Max repetition of body weight




Vertical Jump - double leg vertical power achieved after 2 attempts




Pro Agility - lateral quickness




Supertreadmill - anaerobic endurance at 8mph with 25degree incline
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SCORING
Each contestant must participate in all 6 events
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To qualify as a "TEAM" you must bring at least 5 participants
More people are welcome. You can use the 5 top people scores for your team score.
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AWARDS
2 weight classes - 200lbs and under & over 200lbs
First and second place awards will be given for each event in each weight class
Awards will also be given for overall individual event First Place qualifier over 50 yrs
Also trophies will be awarded for overall individual event First Place Woman qualifier
Team Trophies will be awarded for:
Best overall Team
Best overall Fire
Best overall Police
Scores from team members in either weight class can be used for total team scores
ie: One contestant with best bench in the over 200lb category can be used as well as 40 yard dash score from another contestant in the under 200lb weigh class.
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Additional help to prepare for the event
complimentary nutritional assessments and meal plans will be provided by Max Muscle
complimentary equipment try outs can be scheduled at Acceleration
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for additional questions please call:
Scott Herkes (Max Muscle) 309-235-7336
Ryan Arnold (Acceleration) 563-355-7601
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2010 Winners
Individual Winners
over 200lbs
Tire flip 1st Jason Kratt 2nd Jarrod Cockshoot
15.44 sec
Vertical Leap 1st Mike Frels 2nd Brett Kopf
35 inches
AGILITY (tied) 1st Kevin Hopkins 2nd Mike Frels
4.5 sec
Super Tread (3 way tie) - Mike Frels, Darrell Devilder,Jason Happach
71 sec
40 Yard Dash 1st Kevin Hopkins 2nd Jason Happach
4.91 sec
Bench Press 1st Brett Kopf 2nd Patrick Moody
23 reps
OVERALL INDIVIDUAL WINNER OVER 200
MIKE FRELS (MOLINE POLICE)
Individual Winners
under 200lbs
Tire flip 1st Eric Rasso 2nd Jack Shelton
16.97 sec
Vertical Leap 1st Justin Schatteman 2nd Joseph DuPage
37 inches
AGILITY 1st Justin Schatteman 2nd Joseph DuPage
4.45 sec
Super Tread 1st Kris Johnson 2nd Eli Soliz
93.3 sec
40 Yard Dash 1st Justin Schatteman 2nd Joseph DuPage
4.69 sec
Bench Press 1st Justin Schatteman 2nd David Grafton
37 reps
OVERALL INDIVIDUAL WINNER UNDER 200
JUSTIN SCHATTEMAN (ROCK ISLAND SHERIFF)
WOMEN CATEGORY
1st Ashley Guffey
2nd Michelle Manglesdorf
SENIOR DIVISION (OVER 50 YR)
(TIED) Frank Donchez & Jeff Hites
TEAM Winners
OVERALL BEST TEAM -- ROCK ISLAND SHERIFF
BEST FIRE TEAM -- ROCK ISLAND FIRE
BEST POLICE TEAM -- ROCK ISLAND SHERIFF